Feel like you've conquered your career but your health is lagging behind? It's time to ditch the belly fat and those pesky bad habits for good! If you're a Gen X warrior thinking age is a barrier – think again! You're not just getting older; You are ready for the biggest mental and physical transformation of your life!

Why Is Everyone Choosing "The Gen-X-ecutive Development Coach"?

I help busy Gen X Executives that want to level up their personal lives and match their career growth. You will develop personally because we won't only focus on fitness, nutrition or mental discipline. We will focus on ALL of it!

We'll take your career skillset and strengths and implement strategies to that will exceed your expectations! You're a finance or numbers person? Let's use that to YOUR advantage! Lots of business trips? Let's use that to YOUR advantage!

This is YOUR program. We will build YOUR VISION, YOUR MISSION, and YOUR VALUES that support your health and wellness! It will be coaching like YOU have never experienced. It is also an education that YOU will develop for the rest of YOUR life!

It works because I've been in your shoes! Balancing a busy schedule with a career, marriage, children, divorce, and various life events that could have derailed me! Unlock the Hidden Potential - Where Structure Meets Support!

Are you READY to transform your health to make your professional life even better? How about better relationships, more $$? Those are side effects when you transform your health!

Schedule a Discovery Call Today!

This is where we take what you experience in your career and apply it to your personal growth - physically and mentally.

Customized Nutrition Plan

Customized nutrition guidance to help you make healthier food choices, improve your eating habits, and achieve body transformation goals. This won’t only be about weight loss.

Custom Strength Training Program!

A personalized strength training program designed to help you build muscle, increase your metabolism, and burn fat effectively at any age! Being smart and intentional about it. That means without crushing your joints!

Recharge Plan

Elevate Your Performance to Legendary! Unleash your fullest potential - train intensely, fuel wisely, and recover strategically. Our tailored recovery tracking aligns with your unique style – whether that's through tranquil sleep, soothing massage, refreshing walks, or calming meditation. Reenergize, restore, and revolutionize your routine!

This is the only program targeted to YOUR age, YOUR career, and YOUR lifestyle. How? Keep reading below!

Unlock Your Potential: Nutrition, exercise, and sleep form the winning trio—and adding the perfect supplements can make all the difference. Imagine protein that tastes like a treat? We'll provide guidance for that and more!

Tailored Fitness App: Dive into a custom fitness world with an app that logs every workout, meal, and achievement. Plus, it keeps us connected for real-time coaching wherever you are.

Weekly Victory Celebrations: Get together every week to commend your progress, fine-tune your plan, and fuel your drive.

Group Zoom Calls: Be part of the community in our weekly Zoom meetups. Trade tales, tips, and get stronger with live coaching.

Personalized Workouts: Establish daily workout habits, tailoring them exclusively for you to reach your fitness zenith.

Mind & Body Challenges: Commit to daily tasks that build not only your physique but also your mental resilience, crafting your best self.

Dedicated Support: Your triumph is our goal. I'm here to support you all the way, motivating you to overcome challenges and advance towards your goals.

Jeff Shansky, LLC

412-725-2767